ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯛꯇꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯔ ꯐꯥꯎꯟꯗꯦꯁꯅꯦꯜ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯅꯤ, ꯃꯁꯤꯗꯥ ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯑꯅꯤꯃꯛꯇꯥ ꯑꯣꯖꯟ ꯄ꯭ꯂꯦꯇꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ: ꯐꯤꯛꯁ-ꯑꯔꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ, ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡ ꯌꯥꯎꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ꯫ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱ꯗꯒꯤ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯰꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯩꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡ, ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯜꯂꯤ꯫ ꯃꯁꯜ ꯀꯥꯡꯂꯨꯞ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯉꯝꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯥꯎꯟꯗ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯅꯤꯃꯛ ꯁꯄꯣꯔꯠ ꯇꯧꯏ, ꯗꯤꯞ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯤꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯀꯝꯄꯦꯛꯇ ꯁꯥꯏꯖ, ꯐꯖꯅꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯆꯪꯕꯥ-ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁꯀꯤ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ ꯄꯣꯀꯍꯟꯗꯨꯅꯥ, ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯁꯤꯡ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯒꯤꯌꯔꯅꯤ-ꯑꯔꯨꯝꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯟꯠꯔꯤ-ꯂꯦꯕꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯦꯃꯒꯠꯄꯥ, ꯄꯥꯉ꯭ꯒꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯐꯦꯠ ꯃꯩ ꯊꯥꯅꯕꯒꯤ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯁꯛꯇꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

01
ꯐꯥꯎꯟꯗꯦꯁꯅꯦꯜ ꯀꯣꯔ꯫
ꯕꯤꯒꯤꯅꯔꯗꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯐꯥꯑꯣꯕꯒꯤ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ:ꯋꯦꯠ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯥ ꯆꯪꯂꯛꯂꯤꯕꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯥꯝꯅꯕꯥ ꯈꯅꯕꯁꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯦꯊꯂꯦꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯀꯣꯆꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ, ꯇ꯭ꯔꯦꯅꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯟ ꯁꯥꯏꯀꯜ ꯄꯨꯝꯅꯃꯛ ꯌꯧꯍꯜꯂꯤ꯫
ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯄꯣꯄꯨꯂꯦꯁꯟ ꯑꯦꯗꯞꯇꯦꯕꯤꯂꯤꯇꯤ: 1.1.ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡ, ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀꯟꯐꯤꯒꯔꯦꯁꯟ ꯑꯃꯥ, ꯃꯁꯤꯅꯥ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯁꯤꯡ, ꯑꯍꯂꯁꯤꯡ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯜꯂꯤ꯫
ꯑꯅꯃꯦꯠ ꯃꯨꯚꯃꯦꯟꯇ ꯀꯚꯔꯦꯖ: ꯱.ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ-ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯥꯎꯟꯗ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯅꯤꯃꯛ ꯁꯄꯣꯔꯠ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯁꯤꯉ꯭ꯒꯜ-ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯦꯗꯞꯇꯦꯕꯤꯂꯤꯇꯤ ꯂꯩ꯫
02
ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯀꯝꯄꯂꯤꯃꯦꯟꯇꯔꯤ ꯑꯣꯏꯕꯥ꯫
ꯐ꯭ꯔꯤ ꯑꯣꯖꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯥ:ꯐꯤꯛꯁ-ꯄꯥꯊ ꯑꯣꯖꯟ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ, ꯗꯝꯕꯂꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯆꯠꯄꯥ ꯌꯥꯍꯜꯂꯤ, ꯗꯤꯞ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯤꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯦꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯕꯦꯂꯦꯟꯁ ꯐꯣꯔꯁ ꯀꯣꯔꯦꯛꯁꯟ: ꯱.ꯌꯨꯅꯤꯂꯦꯇꯦꯔꯦꯜ ꯃꯁꯜ ꯁ꯭ꯠꯔꯦꯡꯊꯀꯤ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯂꯦꯐꯠ-ꯔꯥꯏꯠ ꯃꯁꯜ ꯏꯃꯕꯦꯂꯦꯟꯁ-ꯑꯌꯥꯝꯕꯥ ꯐꯤꯛꯁ ꯇꯧꯔꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡꯗꯥ ꯂꯩꯇꯕꯥ ꯀꯦꯄꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯐꯒꯠꯍꯜꯂꯤ꯫
ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯀꯣꯁ꯭ꯠ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ: ꯱.ꯀꯝꯄꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯗꯥ ꯂꯥꯌꯕꯥ, ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯗꯝꯕꯂꯁꯤꯡꯒꯤ ꯁꯦꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯔꯕꯥ-ꯑꯔꯨꯝꯕꯥ ꯗꯝꯕꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯁꯦꯠꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯑꯆꯧꯕꯥ-ꯁ꯭ꯀꯦꯂꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯃꯃꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯉꯀꯄꯥ ꯃꯃꯜ-ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯄꯤꯔꯤ꯫
03
ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤꯒꯤ ꯕꯦꯟꯆꯃꯥꯔꯛ꯫
ꯃꯁꯜ ꯕꯤꯜꯗꯤꯡ/ꯁꯦꯄꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯔ ꯇꯨꯜ:ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯣꯗ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯃꯁꯜ ꯍꯥꯏꯄꯔꯠꯔꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯍꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯦꯃꯒꯠꯅꯕꯒꯤꯗꯃꯛꯇꯥ "ꯁꯅꯥꯒꯤ ꯈꯨꯠꯂꯥꯌ" ꯍꯥꯌꯅꯥ ꯊꯥꯒꯠꯂꯤ꯫
ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯔꯤꯌꯔ:ꯂꯥꯏꯠꯋꯦꯠ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯖꯣꯏꯟꯇ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯔ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ , ꯄꯣꯁ꯭ꯠ-ꯁꯔꯖꯤꯀꯦꯜ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯁꯜ ꯃꯦꯟꯇꯦꯅꯦꯟꯁꯒꯨꯝꯕꯥ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡꯒꯥ ꯆꯨꯁꯤꯟꯅꯗꯨꯅꯥ, ꯍꯦꯚꯤꯋꯦꯠ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯛ-ꯆꯥꯎꯅꯥ ꯐꯉ꯭ꯀꯁꯅꯦꯂꯤꯇꯤ ꯂꯩ꯫
ꯀꯝꯄꯥꯎꯟꯗ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯄꯥꯔꯇꯅꯔ꯫: ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯚꯦꯔꯤꯑꯦꯁꯅꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ, ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫
04
ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯏꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ꯫
ꯑꯔꯨꯝꯕꯥ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯑꯦꯟꯠꯔꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ:ꯖꯤꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ-, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯊꯥꯛꯀꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯁꯤ ꯖꯤꯝ ꯑꯃꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯤꯖꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯟꯗꯤꯀꯦꯇꯔ ꯑꯃꯅꯤ꯫
ꯄ꯭ꯔꯗꯛꯇ ꯏꯇꯤꯔꯦꯁꯟꯗꯥ ꯑꯦꯚꯥꯔꯒ꯭ꯔꯤꯟ: ꯱.ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯐꯤꯛꯁ-ꯋꯦꯠ ꯗꯝꯕꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯣꯗꯔꯟ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯃꯣꯗꯦꯂꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯑꯄꯒ꯭ꯔꯦꯗꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯂꯤ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯏꯇꯤꯔꯦꯁꯟ ꯁ꯭ꯄꯤꯗ ꯑꯃꯁꯨꯡ ꯋꯦꯠ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯏꯅꯣꯕꯦꯁꯟ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯂꯒꯤ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ ꯄꯣꯀꯏ꯫
ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ:ꯄ꯭ꯂꯦꯠ-ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯖꯟ ꯁ꯭ꯇꯦꯀꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ, ꯖꯦꯅꯦꯔꯦꯜ ꯄꯕ꯭ꯂꯤꯛꯀꯤꯗꯃꯛꯇꯥ "ꯋꯦꯠ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ"ꯒꯤ ꯀꯣꯔ ꯀꯣꯒꯅꯤꯇꯤꯕ ꯀꯦꯔꯤꯌꯔ, ꯋꯦꯠ ꯇ꯭ꯔꯦꯅꯤꯡꯕꯨ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫
ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫
ꯀꯣꯔ ꯑꯦꯗꯚꯥꯟꯇꯦꯖ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯕꯦꯛꯇꯤꯕ ꯚꯦꯜꯌꯨ꯫

ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯁꯜ ꯒ꯭ꯔꯨꯞ ꯀꯚꯔꯦꯖ: ꯱.
ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯥꯎꯟꯗ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯅꯤꯃꯛ ꯁꯄꯣꯔꯠ ꯇꯧꯗꯨꯅꯥ, ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯉ꯭ꯒꯜ-ꯐꯉ꯭ꯀꯁꯟ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯕꯥ, ꯑꯍꯦꯅꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯌꯥꯎꯗꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯄꯨꯝꯅꯃꯛ (ꯆꯦꯁ꯭ꯠ, ꯕꯦꯛ, ꯁꯣꯜꯗꯔ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ) ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯄꯣꯄꯨꯂꯦꯁꯟ ꯑꯦꯗꯞꯇꯦꯕꯤꯂꯤꯇꯤ: 1.1.
ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱ꯗꯒꯤ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯰꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩ; ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯲.꯵-꯵ꯗꯒꯤ ꯍꯧꯏ, ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯅꯥ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯵꯰ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯈꯅꯒꯠꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯁꯤꯡ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯄꯣꯄꯨꯂꯦꯁꯟ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯆꯨꯅꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯤꯕꯥ ꯌꯥꯏ꯫

ꯁꯤꯟ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ: ꯱.
ꯀꯝꯄꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯅꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯁꯤ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯀꯣꯟꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ, ꯖꯤꯃꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯕꯤꯖꯤꯅꯦꯁ ꯇ꯭ꯔꯥꯐꯤꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯄꯣꯔꯇꯦꯕꯜ ꯑꯣꯏ, ꯃꯁꯤꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯐꯉ꯭ꯀꯁꯅꯦꯂꯤꯇꯤ: ꯱.
ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯍꯜꯂꯤ, ꯗꯤꯞ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯤꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ, ꯃꯁꯂꯁꯤꯡꯒꯤ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯐꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯟꯖ ꯑꯃꯁꯨꯡ ꯔꯤꯗꯃꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯊꯤꯡꯕꯥ ꯂꯩꯇꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯤ꯫
ꯀꯣꯔ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ꯫
ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ:
ꯐꯤꯛꯁ ꯇꯧꯔꯕꯥ-ꯑꯔꯨꯝꯕꯥ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯤꯉ꯭ꯒꯜ-ꯑꯔꯨꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡꯗꯥ ꯂꯥꯀꯏ , ꯃꯁꯤꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ, ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡꯗꯥ ꯕꯜꯀ ꯀꯟꯐꯤꯒꯔꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ; ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯗꯝꯕꯂꯁꯤꯡꯅꯥ ꯄꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯕꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯜꯇꯤ-ꯋꯦꯠ ꯁꯣꯏꯆꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯔꯕꯥ-ꯋꯦꯠ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯁꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯅꯤꯠ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ, ꯃꯐꯝ ꯀꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯖꯤꯝ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯥꯝꯅꯕꯥ ꯈꯅꯕꯅꯤ꯫
ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ:
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯗꯝꯕꯂꯁꯤꯡꯗꯥ ꯔꯕ꯭ꯕꯔꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯀꯥꯁ꯭ꯠ ꯑꯥꯏꯔꯟ ꯀꯣꯔ ꯑꯃꯥ ꯂꯩ, ꯃꯁꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠ ꯍꯟꯊꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯤ; ꯍꯣꯝ-ꯒ꯭ꯔꯦꯗ ꯃꯣꯗꯦꯂꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯤꯃꯦꯟꯇ ꯋꯦꯏꯇꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯃꯜ-ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯄꯤꯔꯤ; ꯍꯥꯏ-ꯑꯦꯟꯗ ꯃꯣꯗꯦꯂꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯔꯣꯁ꯭ꯄꯦꯁ-ꯒ꯭ꯔꯦꯗ ꯑꯦꯂꯣꯌ ꯑꯦꯗꯣꯞꯇ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯐꯒꯠꯍꯜꯂꯤ꯫
ꯑꯈꯟꯅꯕꯥ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ:
ꯁ꯭ꯃꯥꯔꯠ ꯗꯝꯕꯂꯁꯤꯡꯅꯥ ꯗꯦꯇꯥ ꯇ꯭ꯔꯦꯀꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦ.ꯄꯤ.ꯄꯤ. ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ-ꯑꯀꯛꯅꯕꯥ ꯗꯝꯕꯂꯁꯤꯡꯗꯥ ꯅꯟ--ꯁ꯭ꯂꯤꯞ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯥꯏꯅꯦꯜ ꯑꯣꯖꯟ ꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯂꯩ; ꯄꯣꯔꯇꯦꯕꯜ ꯐꯣꯜꯗ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯎꯊꯣꯀꯍꯜꯂꯕꯥ ꯁꯥꯏꯖꯒꯤ 1/3 ꯐꯥꯎꯕꯥ ꯍꯟꯊꯩ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯤꯖꯤꯅꯦꯁ ꯇ꯭ꯔꯥꯐꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯄꯥꯔꯇꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏ꯫
ꯀꯣꯔ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯒꯤ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ꯫
ꯃꯁꯜ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯁꯦꯝꯕꯥ:
ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯲-꯴ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯲.꯵-꯵ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯃꯁꯜ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯁꯦꯠ ꯑꯃꯗꯥ ꯔꯤꯄꯕ꯭ꯂꯤꯛ ꯸-꯱꯲ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯥꯏꯅꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫
ꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯍꯅꯕꯥ: ꯱.
ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯣꯡꯕꯥ ꯌꯨꯖꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯛꯁꯤꯃꯝ ꯂꯣꯗꯀꯤ ꯶꯰%-꯸꯰%ꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯑꯦꯕꯁꯣꯜꯌꯨꯇꯦꯗ ꯁ꯭ꯠꯔꯦꯡꯊ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯁꯦꯠ ꯑꯃꯗꯥ ꯔꯤꯄꯕ꯭ꯂꯤꯛ ꯳-꯶ꯇꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯏ꯫
ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯦꯜꯊ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ: ꯱.
ꯄꯣꯁ꯭ꯠ-ꯁꯔꯖꯤꯀꯦꯜ ꯄꯦꯁꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯂꯥꯏꯠꯋꯦꯠ ꯗꯝꯕꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ , ꯁꯦꯠ ꯑꯃꯗꯥ ꯔꯤꯄꯕ꯭ꯂꯤꯛ 15-20 ꯐꯥꯎꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯏ ꯅꯠꯠꯔꯒꯥ ꯖꯣꯏꯟꯇ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯔ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯕꯦꯂꯦꯟꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯔꯤꯀꯣꯚꯔꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯥ:
ꯖꯦꯅꯦꯔꯦꯜ ꯄꯣꯄꯨꯂꯦꯁꯟꯅꯥ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯣꯒ ꯅꯠꯠꯔꯒꯥ HIITꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯗꯨꯅꯥ, ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯗꯨꯅꯥ, ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯦꯂꯣꯔꯤꯁꯤꯡ ꯃꯩ ꯊꯥꯗꯣꯛꯅꯕꯥ ꯗꯝꯕꯜ ꯁ꯭ꯛꯕꯥꯠ ꯖꯝꯄꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯄꯔꯆꯦꯖ, ꯌꯨꯖ, ꯑꯃꯁꯨꯡ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡ꯫




ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯣꯅꯕꯥ: ꯱.ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ, ꯐꯤꯛꯁ ꯇꯧꯔꯕꯥ-ꯑꯔꯨꯝꯕꯥ ꯗꯝꯕꯂꯁꯤꯡꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯄꯤꯌꯨ, ꯃꯁꯤꯅꯥ 2.5kgꯗꯒꯤ 50kg ꯐꯥꯎꯕꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯇꯧ; ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ, ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯃꯣꯗꯦꯂꯁꯤꯡ ꯈꯜꯂꯨ-ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦ.ꯖꯤ.꯵-꯳꯰ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯌꯨꯖꯔꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯦ.ꯖꯤ.꯵-꯵꯰꯫ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯛꯁꯤꯃꯝ ꯂꯣꯗꯀꯤ 30%-50%ꯗꯒꯤ ꯍꯧꯏ꯫
ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ:ꯃꯈꯨꯠꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯗꯝꯕꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯃꯨ, ꯍꯦꯚꯤꯋꯦꯠ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ, ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯛꯇꯨꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯅꯔꯁꯤꯡꯕꯨ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯧ꯫
ꯁꯦꯟꯅꯕ:ꯔꯕ꯭ꯕꯔ-ꯀꯣꯠ ꯇꯧꯔꯕꯥ ꯗꯝꯕꯂꯁꯤꯡꯕꯨ ꯈꯣꯡ ꯍꯥꯝꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ; ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯗꯝꯕꯂꯁꯤꯡꯒꯤ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯠ ꯇꯧꯕꯥ; ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯨꯡꯕꯥ, ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫
ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡ: ꯱.ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯇ ꯑꯄꯒ꯭ꯔꯦꯗ ꯇꯧꯕꯥ ꯑꯁꯤ ꯃꯦꯅꯁ꯭ꯠꯔꯤꯝ ꯑꯣꯏꯔꯦ, ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯗꯦꯇꯥ ꯇ꯭ꯔꯦꯀꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦ.ꯄꯤ.ꯄꯤ. ꯂꯥꯏꯠꯋꯦꯠ ꯑꯃꯁꯨꯡ ꯄꯣꯔꯇꯦꯕꯜ ꯑꯣꯞꯇꯤꯃꯥꯏꯖꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯨꯄꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ; ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯛ ꯁꯟꯅꯥ ꯆꯠꯅꯔꯛꯂꯤ꯫
ꯆꯥꯏꯅꯥꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯗꯝꯕꯜ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯄ꯭ꯔꯥꯏꯁꯅꯥ ꯃꯁꯛ ꯇꯥꯛꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯗꯝꯕꯜ ꯂꯧꯕꯥ ꯌꯥꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯤꯌꯨ꯫ ꯀꯁ꯭ꯇꯃꯔ ꯁꯔꯚꯤꯁꯀꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫

















