ꯁ꯭ꯇꯦꯟꯗꯤꯡ ꯂꯦꯒ ꯀꯔꯜ .
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯄ꯭ꯔꯗꯛꯇ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ
ꯑꯀꯛꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯄꯥꯟꯗꯝ:
ꯑꯈꯟꯅꯅꯥ ꯍꯦꯃꯁ꯭ꯠꯔꯤꯡ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯂꯦꯒ ꯀꯔꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯖꯦꯛꯇꯔꯤ ꯑꯁꯤ ꯔꯤꯞꯂꯤꯀꯦꯠ ꯇꯧꯗꯨꯅꯥ, ꯃꯁꯤꯅꯥ ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡ ꯐꯥꯏꯕꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ, ꯑꯀꯛꯅꯅꯥ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯔ ꯊꯤꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯂꯣꯌꯔꯕꯥ ꯂꯤꯝꯕ ꯂꯥꯏꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯃꯊꯧ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯑꯦꯗꯞꯇꯦꯁꯟ:
ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯀꯔꯕ ꯑꯗꯨꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯨꯗ ꯐꯣꯔꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯖꯣꯏꯟꯇ ꯀꯝꯄꯦꯟꯁꯦꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯕꯦꯁꯤꯛ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯇꯝꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯗꯚꯥꯟꯁ ꯌꯨꯖꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯆꯦꯠꯄꯥ ꯁꯤꯟ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ:
ꯖꯤꯃꯁꯤꯡꯗꯥ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯔꯤꯌꯥꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ, ꯃꯦꯝꯕꯔꯁꯤꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ; ꯃꯁꯤꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡꯗꯥ ꯀꯣꯔ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ, ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄ꯭ꯂꯥꯅꯁꯤꯡ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯚꯦꯟꯌꯨꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯤꯖꯝ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯒꯔꯦꯟꯇꯤ:
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ-ꯁ꯭ꯠꯔꯦꯡꯊ ꯔꯦꯛꯇꯟꯖꯦꯜ ꯁ꯭ꯇꯤꯜ ꯇꯨꯕꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯏꯝꯄꯦꯛꯇ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯋꯦꯌꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ, ꯂꯝꯕꯤ-ꯇꯥꯔꯝ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ-ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯃꯦꯟꯇꯦꯅꯦꯟꯁꯀꯤ ꯃꯃꯜ ꯍꯟꯊꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯚꯦꯜꯌꯨ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯥ ꯉꯝꯕꯥ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯕꯥ꯫
| ꯃꯤꯡ: | ꯁ꯭ꯇꯦꯟꯗꯤꯡ ꯂꯦꯒ ꯀꯔꯜ . |
| ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ: ꯱. | ꯱꯲꯲꯰×꯱꯰꯵꯰×꯱꯲꯹꯰ꯃꯤ.ꯃꯤ. |
| ꯅꯦꯠ ꯑꯣꯖꯟ: ꯱. | ꯱꯲꯰ꯀꯤ.ꯒ꯭ꯔꯥ. |
| ꯒ꯭ꯔꯣꯁ ꯑꯣꯖꯟ: | ꯱꯰꯰ꯀꯤ.ꯒ꯭ꯔꯥ. |
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ: ꯱. | ꯶꯰×꯱꯲꯰×꯳ꯃꯤꯃꯤ ꯔꯦꯛꯇꯟꯖꯦꯜ ꯁ꯭ꯇꯤꯜ ꯇꯤꯎꯕ |
ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯖꯤꯅꯖꯦꯟ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ
ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯥꯛ ꯁꯟꯅꯥ ꯀꯩꯊꯦꯂꯒꯤ ꯂꯦꯑꯥꯎꯠ:
ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯃꯗꯝ ꯷꯰ ꯍꯦꯟꯅꯥ ꯀꯣꯅꯁꯤꯜꯂꯤ, ꯌꯨꯔꯣꯞ, ꯑꯃꯦꯔꯤꯀꯥ, ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥ, ꯑꯃꯁꯨꯡ ꯑꯐ꯭ꯔꯤꯀꯥꯒꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯎ-ꯁꯤꯡꯎ ꯇꯧꯕꯥ, ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯃꯗꯃꯁꯤꯡꯗꯥ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯥ ꯆꯨꯁꯤꯟꯅꯗꯨꯅꯥ, ꯄꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯆꯦꯅꯦꯜ ꯅꯦꯇꯋꯔꯛ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫
ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯥ:
ꯃꯄꯨꯡ ꯐꯥꯕꯥ-ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯣ.ꯏ.ꯑꯦꯝ./ꯑꯣ.ꯗꯤ.ꯑꯦꯝ. ꯃꯁꯤꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯗꯤꯖꯥꯏꯟ, ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯄꯨꯅꯕꯥ ꯖꯤꯝ ꯀꯟꯐꯤꯒꯔꯦꯁꯟ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯛꯌꯨꯔꯃꯦꯟꯇꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ:
ꯄꯤꯛꯂꯤꯕꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯃꯗꯨꯅꯥ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯒꯤ ꯒꯔꯦꯟꯇꯤ ꯄꯤꯅꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁꯔꯇꯤꯐꯤꯀꯦꯠꯁꯤꯡ (ꯁꯤ.ꯏ., ꯑꯦꯁ.ꯖꯤ.ꯑꯦꯁ.ꯒꯨꯝꯕꯥ) ꯄꯥꯁ ꯇꯧꯈ꯭ꯔꯦ꯫
ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯁꯔꯕꯤꯁ ꯆꯦꯟ: ꯱.
ꯌꯣꯅꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯈꯅꯕꯒꯤ ꯁꯖꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯄꯜ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ; ꯌꯣꯅꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯅꯕꯥ, ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯅꯦꯇꯋꯔꯛ ꯑꯃꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫
ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ:
ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏ : ꯃꯦꯔꯤ ꯃꯥ .
ꯇꯦꯜ: 0086 173 3635 3413 ꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯄꯤꯔꯤ꯫
ꯋꯦꯕꯁꯥꯏꯠ&ꯋꯥꯇꯁꯑꯦꯞ: 0086 173 3635 3413
ꯏꯃꯦꯜ : xzhfitness828@xzhfit.com
ꯍꯠ ꯇꯦꯒꯁ: ꯁ꯭ꯇꯦꯟꯗꯤꯡ ꯂꯦꯒ ꯀꯔꯜ, ꯆꯥꯏꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯤꯡ ꯂꯦꯒ ꯀꯔꯜ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ
ꯃꯃꯥꯡꯒꯤ
ꯄ꯭ꯂꯦꯠ ꯇ꯭ꯔꯤ .Next2
ꯐꯃꯐꯝ ꯊꯣꯀꯄꯥ ꯗꯤꯞꯏꯅꯛꯕꯥꯔꯤ ꯊꯥꯕꯤꯌꯨ
ꯑꯗꯣꯝꯅꯥ ꯂꯥꯏꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ .
