ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ꯫
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫
ꯗꯤꯖꯥꯏꯅꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ꯫
ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ: ꯱.
ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯁꯤꯠ ꯀꯨꯁꯟ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯔꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯥ ꯉꯝꯃꯤ, ꯄ꯭ꯔꯦꯁꯔ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯝ: ꯱.
ꯃꯁꯤꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯌꯨꯖꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯒꯤ ꯁꯛꯇꯤꯒꯤ ꯊꯥꯛ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯁ꯭ꯇꯦꯖꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯗꯨ ꯐꯖꯅꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯕꯦꯁꯤꯀꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯍꯥꯏ-ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯐꯥꯑꯣꯕꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯣꯔꯚꯁ ꯍꯦꯗꯛꯕꯥꯇꯔ ꯀꯃꯞꯂꯦꯛꯁꯇꯥ ꯂꯩ꯫
ꯁ꯭ꯇꯦꯕꯜ ꯁ꯭ꯠꯔꯀꯆꯔ:ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐ꯭ꯔꯦꯝ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ-ꯃꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯕꯥ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯋꯦꯜꯗꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯏꯅꯐꯣꯔꯁꯃꯦꯟꯇ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ, ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
ꯀꯣꯔꯚꯁ ꯍꯦꯗꯛꯕꯥꯇꯔ ꯀꯃꯞꯂꯦꯛꯁꯇꯥ ꯂꯩ꯫
ꯐꯖꯅꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯥ:ꯑꯣꯄꯔꯦꯁꯟ ꯏꯟꯇꯔꯐꯦꯁ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯏ, ꯑꯃꯁꯨꯡ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯌꯨꯖꯔꯁꯤꯡꯅꯁꯨ ꯊꯨꯅꯥ ꯍꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯍꯧꯕꯥ ꯌꯥꯏ꯫
ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ꯫
ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯄ꯭ꯔꯗꯛꯇ ꯔꯦꯟꯖ꯫
ꯐꯃꯐꯝ ꯊꯣꯀꯄꯥ ꯄꯣꯁ꯭ꯠ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯁꯤꯠ ꯀꯨꯁꯟ ꯑꯗꯨꯗꯥ ꯐꯝꯃꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨꯅꯥ ꯄꯦꯗꯂꯁꯤꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯉꯝꯅꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯗꯨ ꯈꯔꯥ ꯀꯨꯄꯁꯤꯟꯗꯨꯅꯥ, ꯁꯤꯇꯀꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯗꯨ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧ꯫ ꯑꯥꯔꯃꯔꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ꯫
ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯗꯤꯚꯥꯏꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯤ ꯊꯥꯛ ꯑꯗꯨ ꯈꯜꯂꯨ꯫ ꯑꯍꯥꯅꯕꯥ-ꯃꯇꯝ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯅꯦꯝꯕꯥ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫
ꯍꯥꯏ ꯁ꯭ꯠꯔꯦꯡꯊ ꯂꯩꯕꯥ꯫
ꯇ꯭ꯔꯦꯅꯤꯡ ꯍꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯨꯇꯤꯌꯜ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯜꯂꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯨꯇꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯜꯂꯨ꯫ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯈꯔꯥ ꯊꯃꯖꯤꯜꯂꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯍꯟꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫
ꯁꯤꯟꯐꯝꯒꯤ ꯑꯣꯏꯕ
ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯣꯏꯁꯤꯅꯕꯥ: ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯗꯨ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯍꯥꯅꯕꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯗꯨ ꯃꯤꯅꯤꯃꯝ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯨꯇꯤꯌꯜ ꯃꯁꯂꯁꯤꯡꯒꯤꯗꯃꯛ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯆꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯎ꯫
| ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ: ꯱. | ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ꯫ |
| ꯄꯣꯠꯊꯣꯛꯀꯤ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ: ꯱. | ꯱꯵꯰꯰×꯸꯰꯰×꯱꯲꯰꯰ꯃꯤ.ꯃꯤ |
| ꯅꯦꯠ ꯑꯣꯖꯟ: ꯱. | ꯸꯰ꯀꯦ.ꯖꯤ |
| ꯃꯦꯛꯁꯤꯃꯝ ꯂꯣꯗ ꯀꯦꯄꯥꯁꯤꯇꯤ: ꯱. | ꯱꯵꯰ꯀꯦ.ꯖꯤ |
| ꯃꯆꯥꯛ: | ꯑꯋꯥꯡꯕꯥ-ꯃꯄꯥꯉ꯭ꯒꯜ ꯂꯩꯕꯥ ꯁ꯭ꯇꯤꯜ ꯐ꯭ꯔꯦꯝ꯫ |
ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯉꯗꯣꯀꯄꯥ꯫
ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯝꯕꯤꯕꯥ꯫
ꯀꯣꯔꯄꯣꯔꯦꯠ ꯐꯥꯎꯟꯗꯦꯁꯟ: ꯱.
ꯑꯩꯈꯣꯌꯒꯤ ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤ ꯅꯤꯡꯖꯤꯟ ꯀꯥꯎꯟꯇꯤꯗꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯀꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯏꯟꯇꯔꯞꯔꯥꯏꯖ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯥꯔ.ꯑꯦꯟꯗ.ꯗꯤ., ꯄꯨꯊꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯁꯛꯇꯤꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯇ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯌꯣꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯃꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯋꯥꯡꯕꯥ-ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯐꯤꯠꯅꯦꯁ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯉ꯭ꯒꯜ: ꯱.
ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯥꯔ.ꯑꯦꯟꯗ.ꯗꯤ.ꯒꯤ ꯇꯤꯝ ꯑꯃꯗꯤ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯅꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ, ꯑꯃꯁꯨꯡ ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
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ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯇꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯞ ꯁ꯭ꯕꯤꯡ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ-ꯄ꯭ꯔꯣꯁꯦꯁ ꯏꯟꯁꯄꯦꯛꯁꯟ ꯄꯥꯡꯊꯣꯀꯏ, ꯑꯋꯥꯡꯕꯥ-ꯁ꯭ꯇꯦꯡꯊ ꯁ꯭ꯇꯤꯜ ꯄ꯭ꯔꯣꯛꯌꯨꯔ ꯇꯧꯕꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯂꯣꯏꯁꯤꯜꯂꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯏꯟꯁꯄꯦꯛꯁꯟ ꯐꯥꯑꯣꯕꯥ꯫ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟ ꯃꯣꯅꯤꯇꯔꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯠꯂꯥꯌ ꯈꯨꯗꯤꯡꯃꯛ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯑꯅꯤꯃꯛ ꯂꯩ ꯍꯥꯌꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯊꯝꯂꯤ꯫
ꯃꯥꯔꯀꯦꯠ ꯂꯦꯑꯥꯎꯠ: ꯱.
ꯑꯩꯈꯣꯌꯅꯥ ꯗꯣꯃꯦꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯔꯁꯤꯖ ꯃꯥꯔꯀꯦꯠ ꯑꯅꯤꯃꯛ ꯀꯣꯅꯁꯤꯅꯕꯥ ꯁꯦꯂꯁ ꯑꯃꯁꯨꯡ ꯁꯔꯕꯤꯁ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯤꯡꯈꯠꯂꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯁ꯭ꯇꯃꯔ ꯄ꯭ꯔꯗꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯥꯐꯇꯔ-ꯁꯦꯂꯁ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯁꯄꯣꯔꯠ ꯇꯧꯏ꯫ ꯃꯃꯜ ꯍꯣꯡꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁꯔꯕꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯁꯀꯈꯉꯕꯥ ꯐꯪꯂꯦ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯏꯟꯗꯁ꯭ꯠꯔꯤ ꯆꯥꯎꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯦ꯫
ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ:
ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏ: ꯑꯗꯥ ꯖꯨꯑꯣ
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ꯏꯃꯦꯜ: xzhfitness868@xzhfit.com
ꯍꯠ ꯇꯦꯒꯁ: ꯍꯤꯞ ꯁꯣꯏꯪ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ, ꯆꯥꯏꯅꯥ ꯍꯤꯞ ꯁꯣꯏꯪ ꯂꯦꯒ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫
ꯃꯃꯥꯡꯒꯤ
ꯏꯅꯛꯂꯥꯏꯟ ꯂꯦꯒ ꯁ꯭ꯛꯕꯥꯠ ꯃꯦꯁꯤꯟ꯫ꯏꯅꯛꯕꯥꯔꯤ ꯊꯥꯕꯤꯌꯨ
ꯑꯗꯣꯝꯅꯥ ꯂꯥꯏꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ .
