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20Julꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ?ꯁꯥꯑꯣ ꯕꯤꯌꯥꯅꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯆꯠꯊꯔꯤ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯖꯤꯃꯗꯥ ꯆꯠꯀꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ...
ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯕꯤꯌꯨ![ꯇ꯭ꯔꯦꯗꯃꯤꯂꯒꯤ ꯔꯟ ꯇꯧꯕꯥ ꯕꯦꯜꯇ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ]()
19Julꯇ꯭ꯔꯦꯗꯃꯤꯂꯒꯤ ꯔꯟ ꯇꯧꯕꯥ ꯕꯦꯜꯇ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯅꯤꯑꯍꯥꯅꯕꯗꯥ, ꯆꯠꯂꯤꯕꯥ ꯁ꯭ꯠꯔꯞ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯇꯦꯛꯁꯆꯔꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯒꯦꯄꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯀꯥꯌ-ꯑꯇꯣꯌꯁꯤꯡ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯒꯅꯤ꯫
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18Julꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯕꯅꯤ!ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯗꯥ, ꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯆꯦꯠꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯐꯖꯅꯥ ꯈꯉꯏ, ꯑꯃꯁꯨꯡ ꯏꯟꯗꯣꯔ ꯔꯣꯋꯔꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ...
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17Julꯏꯟꯗꯣꯔ ꯔꯣꯋꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯕꯁꯇꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ .ꯃꯈꯣꯌꯒꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯄꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯇꯨꯝꯐꯝ (tummy curling) ꯑꯃꯁꯨꯡ ꯔꯤꯚꯔꯁ ꯇꯨꯃꯤ ꯀꯔꯂꯤꯡꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯧꯏ꯫ ꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ...
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16Julꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ .ꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ ꯑꯁꯤ ꯏꯟꯗꯣꯔ ꯔꯣꯋꯔ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯃꯨꯂꯦꯠ ꯇꯧꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯗꯣꯔ ꯔꯣꯋꯔ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃ...
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15Julꯑꯆꯝꯕꯥ ꯌꯨꯃꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯇ꯭ꯔꯦꯗꯃꯤꯂꯒꯤ ꯆꯠꯂꯤꯕꯥ ꯕꯦꯜꯇ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ...ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯕꯦꯜꯇ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ...
ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯕꯤꯌꯨ![ꯌꯨꯃꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯁꯤ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯃꯟ ꯁꯦꯟꯁ]()
14Julꯌꯨꯃꯒꯤ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯁꯤ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯃꯟ ꯁꯦꯟꯁꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯗꯨ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯅꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯗꯨꯗꯥ ꯄꯥꯋꯔ ꯄꯤꯌꯨ꯫ ꯐꯖꯅꯥ ꯏꯅꯁꯥꯔꯠ ꯇꯧꯅꯕꯒ...
ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯕꯤꯌꯨ![ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯁꯣꯄꯤꯡ ꯇꯤꯄꯁ!]()
13Julꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯁꯣꯄꯤꯡ ꯇꯤꯄꯁ!ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯁꯦꯐꯇꯤꯒꯤ ꯄꯔꯐꯣꯃꯦꯟꯁ꯫ ꯇ꯭ꯔꯦꯗꯃꯤꯂꯒꯤ ꯁꯦꯐꯇꯤ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯣꯠꯊꯔꯕꯗꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯍꯦꯅꯕꯥ ꯌꯦꯡꯕꯤꯌꯨ
