ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁ ꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ
ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯀꯦꯂꯤꯕ꯭ꯔꯦꯁꯟ ꯇꯧꯕꯥ: ꯱.
ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔꯒꯤ ꯄꯨꯂꯤꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯔꯣꯇꯦꯠ ꯇꯧꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯀꯥꯎꯟꯇꯔꯋꯦꯠ ꯂꯦꯇꯆꯔꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯠꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯄꯨꯂꯤꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯗꯨ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁ꯭ꯀꯦꯜ ꯑꯗꯨꯗꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧ꯫
ꯄꯣꯁ꯭ꯇꯨꯔ ꯁꯦꯇꯑꯞ:
ꯆꯦꯁ꯭ꯠ ꯃꯁꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ: ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ, ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯊꯝꯃꯨ, ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁ ꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯄꯨꯜ ꯔꯣꯞ ꯑꯃꯥ ꯈꯨꯠꯅꯥ ꯊꯝꯃꯨ, ꯃꯈꯣꯡ ꯑꯗꯨ ꯈꯔꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫ ꯕꯦꯛ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ: ꯕꯦꯟꯆ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ, ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯡꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯄꯨꯜ ꯔꯣꯄꯁꯤꯡ ꯑꯗꯨ ꯄꯥꯛ-ꯆꯥꯎꯕꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯋꯥꯡꯈꯠꯍꯜꯂꯨ꯫
ꯗꯥꯏꯅꯥꯃꯤꯛ ꯑꯣꯏꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ:
ꯆꯦꯁ꯭ꯠ ꯐ꯭ꯂꯥꯏꯁꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ: ꯏꯅꯍꯦꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯆꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯕꯥ ꯐꯥꯎꯕꯥ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯅꯕꯥ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡ ꯍꯥꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯑꯍꯥꯅꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯍꯟꯖꯤꯜꯂꯨ꯫ LAT ꯄꯨꯂꯗꯅꯁꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ: ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ, ꯂꯦꯇꯤꯁꯤꯃꯁ ꯗꯣꯔꯁꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯣꯄꯁꯤꯡ ꯑꯗꯨ ꯀ꯭ꯂꯦꯚꯤꯀꯦꯂꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯊꯨꯒꯥꯌꯗꯨꯅꯥ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯥꯗꯣꯀꯎ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯔꯤꯗꯝ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧ꯫
ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯣꯏꯁꯤꯅꯕꯥ:
ꯄ꯭ꯂꯥꯟ ꯇꯧꯔꯕꯥ ꯁꯦꯇꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔꯒꯤ ꯄꯨꯂꯤꯁꯤꯡ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯗꯨꯗꯥ ꯍꯟꯖꯤꯅꯍꯜꯂꯨ, ꯀꯥꯎꯟꯇꯔꯋꯦꯠ ꯑꯗꯨ ꯃꯤꯅꯤꯃꯝ ꯑꯣꯏꯕꯥ ꯒꯤꯌꯥꯔ ꯑꯗꯨꯗꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧ, ꯄꯨꯜ ꯔꯣꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯏꯂꯦꯠ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧ꯫
ꯗꯤꯖꯥꯏꯅꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ .
ꯄ꯭ꯔꯤꯁꯤꯖ ꯐꯣꯔꯁ ꯂꯥꯏꯟ ꯀꯟꯠꯔꯣꯜ ꯗꯤꯖꯥꯏꯟ:
ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔ ꯑꯁꯤꯅꯥ ꯗꯕꯜ-ꯀꯥꯔꯕꯣꯟ ꯁ꯭ꯇꯤꯜ ꯀꯦꯕꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯄꯨꯂꯤ ꯕ꯭ꯂꯣꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯕꯜ-ꯀꯦꯕꯜ ꯏꯟꯗꯦꯄꯦꯟꯗꯦꯟꯇ ꯗ꯭ꯔꯥꯏꯕ ꯑꯦꯗꯣꯞꯇ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯠ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯣꯔꯁ ꯂꯥꯏꯟ ꯑꯁꯤ ꯐꯤꯛꯁ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ, ꯃꯁꯤꯅꯥ ꯐꯣꯔꯁ ꯂꯥꯏꯟ ꯗꯦꯕꯤꯌꯦꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯁꯜ ꯀꯝꯄꯦꯟꯁꯦꯁꯟ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯄꯦꯛꯇꯣꯔꯥꯂꯤꯁ ꯃꯦꯖꯔ, ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯗꯦꯂꯇꯣꯏꯗ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤꯅꯥ ꯊꯧꯑꯣꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯥꯟꯅꯕꯥ ꯐꯣꯔꯁ ꯑꯃꯥ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯔꯒꯦꯇꯤꯡ ꯐꯒꯠꯍꯜꯂꯤ꯫
arc-ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯇ꯭ꯔꯦꯛ ꯗꯤꯖꯥꯏꯟ:
ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔꯒꯤ ꯇ꯭ꯔꯦꯛ ꯑꯁꯤ ꯆꯦꯁ꯭ꯠ ꯃꯁꯜ ꯀꯟꯠꯔꯦꯀꯁꯅꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯨꯅꯕꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯛꯁꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯗꯤꯒ꯭ꯔꯤ ꯱꯲꯰ -꯱꯵꯰ ꯗꯤꯒ꯭ꯔꯤ ꯑꯥꯔꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯠ ꯇ꯭ꯔꯦꯀꯁꯤꯡꯒꯤ ꯔꯤꯖꯤꯗ ꯖ꯭ꯌꯥꯃꯤꯡ ꯑꯁꯤ ꯀꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ, ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯇꯦꯟꯁꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯂꯤ, ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯆꯦꯁ꯭ꯠ ꯐ꯭ꯂꯥꯏꯁꯤꯡꯗꯥ "ꯉꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯄꯣꯏꯟꯇ"ꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯀꯣꯀꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯥꯡꯗꯣꯀꯍꯜꯂꯤ꯫
ꯃꯜꯇꯤ-ꯒꯤꯌꯥꯔ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯗꯤꯖꯥꯏꯟ:
ꯃꯁꯤꯗꯥ ꯄꯨꯂꯤ ꯕ꯭ꯔꯦꯀꯦꯠ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯗꯥ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯒꯤꯌꯔ ꯱꯵ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯗꯥ 150cmꯗꯒꯤ 195cm ꯐꯥꯑꯣꯕꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯆꯨꯅꯕꯥ 2.5kgꯗꯒꯤ 10kg ꯐꯥꯎꯕꯒꯤ ꯀꯥꯎꯟꯇꯔꯋꯦꯠ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯟꯅꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯠ-ꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯔꯨꯝꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯦꯊꯂꯦꯠꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯦꯚꯤ-ꯋꯦꯠ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇꯧꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯥꯡꯂꯨꯄꯁꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯅꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯁꯦꯐꯇꯤ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯗꯤꯇꯦꯜ ꯗꯤꯖꯥꯏꯟ:
ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯂꯝꯕꯤ ꯊꯣꯡ ꯂꯣꯅꯁꯤꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯀꯦꯕꯜ ꯀꯅꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯗꯕꯜ ꯂꯣꯀꯤꯡ ꯕꯀꯂꯁꯤꯡ ꯁꯦꯠ ꯇꯧꯏ꯫ ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔꯒꯤ ꯕꯦꯖ ꯑꯁꯤ ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯔꯕ꯭ꯕꯔ ꯄꯦꯗꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯕꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯦꯝꯃꯤ꯫ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯟꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ-ꯗꯦꯟꯁꯤꯇꯤ ꯐꯣꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯅꯦꯛꯁꯟ, ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯞ ꯑꯦꯁ꯭ꯄꯦꯛꯇꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯐꯇꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
| ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ: ꯱. | ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁ ꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ: ꯱. | ꯳꯸꯲꯹*꯸꯰꯱꯲*꯲꯵꯸ꯃꯤꯃꯤ |
| ꯃꯄꯥꯅꯒꯤ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ: ꯱. | ꯱꯰꯰꯰*꯸꯲꯰꯲*꯳꯵꯰ꯃꯤ.ꯃꯤ. |
| ꯏꯟꯇꯔꯅꯦꯜ ꯗꯥꯏꯃꯦꯟꯁꯟ: ꯱. | ꯹꯸꯰*꯸꯰꯰*꯲꯲꯸꯰ꯃꯤꯃꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯅꯦꯠ ꯑꯣꯖꯟ: ꯱. | 192kg + 2*80kg (ꯀꯥꯎꯟꯇꯔꯋꯦꯏꯠ)=352ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ |
ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯒ꯭ꯂꯣꯕꯦꯜ ꯂꯦꯑꯥꯎꯇꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ
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ꯔꯤꯖꯅꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯆꯥꯎꯈꯠ-ꯊꯧꯔꯥꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ{0}}ꯇꯥ ꯂꯩꯕꯥ:
ꯃꯁꯤꯅꯥ ꯂꯃꯗꯝ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯌꯨꯔꯣꯞ, ꯑꯃꯦꯔꯤꯀꯥ, ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯐ꯭ꯔꯤꯀꯥ ꯌꯥꯑꯣꯅꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯃꯗꯝ ꯷꯰ ꯍꯦꯅꯕꯗꯥ ꯊꯝꯂꯤ꯫ ꯕ꯭ꯔꯥꯟꯗ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯁ꯭ꯇꯣꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯔꯣꯞ ꯑꯃꯁꯨꯡ ꯑꯃꯦꯔꯤꯀꯥꯗꯥ ꯁꯦꯃꯒꯠꯂꯤ ꯃꯗꯨꯅꯥ ꯍꯥꯏ-ꯑꯔꯣꯏꯕꯥ ꯁꯥꯏꯂꯦꯟꯇ ꯃꯣꯗꯦꯂꯁꯤꯡ; ꯀꯝꯄꯦꯛꯇ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯃꯣꯗꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥꯗꯥ ꯍꯧꯗꯣꯛꯂꯤ; ꯑꯃꯁꯨꯡ ꯃꯃꯜ-ꯏꯐꯦꯛꯇꯤꯕ ꯕꯦꯁꯤꯛ ꯃꯣꯗꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯐ꯭ꯔꯤꯀꯥꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ, ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯀꯩꯊꯦꯂꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯜꯂꯤ꯫
ꯋꯦꯌꯔꯍꯥꯎꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯟ ꯅꯦꯇꯋꯥꯔꯛ:
ꯑꯣꯚꯔꯁꯤꯖ ꯋꯦꯌꯔꯍꯥꯎꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯣꯔ ꯃꯥꯔꯀꯦꯠꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ-ꯁꯦꯂꯤꯡ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ (ꯁ꯭ꯃꯤꯊ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯔꯁꯤꯡꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯍꯥꯟꯅꯥ ꯔꯤꯖꯔꯚ ꯇꯧꯅꯕꯥ ꯁꯦꯃꯒꯠꯂꯤ, ꯃꯁꯤꯅꯥ ꯂꯣꯀꯦꯜ ꯑꯣꯔꯗꯔꯁꯤꯡ ꯅꯨꯃꯤꯠ ꯲ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯧꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯅꯟ-ꯀꯣꯔ ꯃꯥꯔꯀꯦꯠꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯣꯔꯇꯦꯁꯅꯒꯤ ꯆꯌꯣꯜ ꯑꯁꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯦꯂꯤꯕꯔꯤ ꯏꯐꯤꯁꯤꯌꯦꯟꯁꯤ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯂꯣꯖꯤꯁ꯭ꯇꯤꯛꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤ꯫
ꯀꯂꯆꯔꯦꯜ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄꯦꯅꯦꯠꯔꯦꯁꯟ:
ꯃꯁꯤꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ "ꯐꯤꯠꯅꯦꯁ ꯀꯂꯆꯔ ꯋꯤꯛ" ꯑꯃꯁꯨꯡ "ꯄꯕ꯭ꯂꯤꯛ ꯋꯦꯂꯐꯦꯌꯔ ꯇ꯭ꯔꯦꯅꯤꯡ ꯀꯦꯝꯄ" ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯔꯗꯔ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤ ꯂꯣꯀꯦꯜ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯠ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗ ꯔꯤꯀꯣꯒꯅꯤꯁꯟ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯄ꯭ꯔꯃꯣꯠ ꯇꯧꯔꯤ꯫
ꯄꯣꯂꯤꯁꯤ ꯀꯝꯞꯂꯥꯏꯑꯦꯟꯁ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ:
ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯇꯦꯔꯤꯐ ꯄꯣꯂꯤꯁꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯟꯅꯥ -ꯗꯦꯞ ꯔꯤꯁꯔꯆꯇꯥ ꯄꯥꯡꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯄꯣꯠꯊꯣꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯗꯛꯁꯟ ꯑꯁꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯔꯤꯒꯨꯂꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯤ꯫ ꯑꯋꯥꯡꯕꯥ ꯇ꯭ꯔꯦꯗ ꯕꯦꯔꯤꯌꯔꯁꯤꯡ ꯂꯩꯕꯥ ꯂꯃꯗꯃꯁꯤꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯄꯣꯂꯤꯁꯤꯒꯤ ꯑꯊꯤꯡꯕꯁꯤꯡ ꯂꯥꯟꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯕꯤꯖꯤꯅꯦꯁꯀꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯅꯕꯥ ꯂꯣꯀꯦꯜ ꯏꯟꯇꯔꯞꯔꯥꯏꯖꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯣꯏꯟꯇ-ꯚꯦꯟꯆꯔ ꯐꯦꯛꯇꯔꯤꯁꯤꯡ ꯂꯤꯡꯈꯠꯂꯤ꯫
ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ:
ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏ : ꯑꯗꯥ ꯖꯨꯑꯣ
ꯇꯦꯜ: 0086 152 6696 3583 ꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯄꯤꯔꯤ꯫
ꯋꯦꯕꯁꯥꯏꯠ&ꯋꯥꯇꯁꯑꯦꯞ: 0086 152 6696 3583
ꯏꯃꯦꯜ : xzhfitness868@xzhfit.com
ꯍꯠ ꯇꯦꯒꯁ: ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯅꯔ, ꯆꯥꯏꯅꯥ ꯀꯦꯕꯜ ꯀ꯭ꯔꯣꯁꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯅꯔ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ
ꯏꯅꯛꯕꯥꯔꯤ ꯊꯥꯕꯤꯌꯨ
ꯑꯗꯣꯝꯅꯥ ꯂꯥꯏꯛ ꯇꯧꯕꯁꯨ ꯌꯥꯏ .
