ꯄꯨꯝꯅꯃꯛ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ꯫
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫
ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ & ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯍꯥꯏꯂꯥꯏꯠꯁꯤꯡ꯫



ꯃꯆꯥꯀꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯥ: ꯱.
ꯄꯨꯝꯅꯃꯛ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ "ꯍꯅꯤꯀꯣꯝ ꯕꯐꯔ ꯁ꯭ꯠꯔꯀꯆꯔ"ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯤꯑꯣꯞꯔꯤꯟ ꯔꯕ꯭ꯕꯔ ꯑꯦꯗꯣꯞꯇ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯁꯥꯏꯂꯦꯟꯇ ꯂꯦꯟꯗꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫ ꯔꯕ꯭ꯕꯔ ꯍꯥꯔꯗꯅꯦꯁ ꯑꯁꯤ ꯆꯍꯤ 3 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ 5%ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯣꯡꯗꯦ꯫
ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯔꯕ꯭ꯕꯔ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ:
ꯄꯨꯝꯅꯃꯛ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯐ꯭ꯂꯣꯔꯗꯥ ꯁꯣꯀꯍꯟꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯍꯟꯗꯅꯥ, ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯐ꯭ꯂꯣꯔ, ꯇꯥꯏꯜ, ꯑꯃꯁꯨꯡ ꯀꯥꯔꯄꯦꯠꯒꯨꯝꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯌꯥꯏ꯫
ꯁꯥꯏꯂꯦꯟꯇ ꯇ꯭ꯔꯦꯅꯤꯡ: ꯱.
ꯌꯨꯃꯊꯣꯡꯁꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯗꯅꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ-ꯑꯦꯟꯗ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯊꯨꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯆꯨꯅꯕꯥ꯫
ꯁꯤꯟ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ & ꯌꯨꯖꯔ ꯄꯣꯠꯔꯦꯠꯁꯤꯡ꯫
ꯍꯣꯝ ꯐꯤꯠꯅꯦꯁ ꯌꯨꯖꯔꯁꯤꯡ: ꯱.ꯑꯔꯕꯥꯟ ꯍꯣꯏꯠ-ꯀꯣꯂꯥꯔ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ "ꯐ꯭ꯔꯒꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ"ꯒꯤꯗꯃꯛ ꯑꯣꯜ-ꯔꯕ꯭ꯕꯦꯔꯥꯏꯖꯗ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ; ꯐꯤꯠꯅꯦꯁ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯁ꯭ꯠ-ꯅꯦꯇꯦꯜ ꯔꯤꯀꯣꯚꯔꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯏ-ꯑꯦꯟꯗ ꯐꯤꯠꯅꯦꯁ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ:"ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ, ꯚꯦꯟꯌꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ" ꯍꯥꯌꯕꯥ ꯑꯋꯥꯡꯕꯥ-ꯑꯦꯟꯗ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯃꯥ ꯄꯤꯅꯕꯥ "ꯁꯥꯏꯂꯦꯟꯇ ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯦꯔꯤꯌꯥ" ꯑꯃꯥ ꯁꯦꯝꯃꯨ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯄ꯭ꯔꯤꯃꯤꯌꯝ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ꯫

ꯃꯦꯟꯇꯦꯅꯦꯟꯁ & ꯑꯥꯐꯇꯔ-ꯁꯦꯂꯁ ꯁꯄꯣꯔꯠ꯫
ꯁꯦꯟꯅꯕ:ꯔꯕ꯭ꯕꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ; ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯗꯤꯇꯔꯖꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯜ ꯎꯅꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯛ-ꯁꯦꯡꯖꯤꯟ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯥꯊꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫
-ꯁꯦꯂꯁꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯄꯣꯔꯠ:ꯆꯍꯤ 1-ꯒꯤ ꯋꯥꯔꯦꯟꯇꯤ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯔꯕ꯭ꯕꯔ ꯂꯦꯌꯔ ꯀ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯨꯝꯕꯥ ꯏꯁꯨꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯣꯜ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
| ꯕꯦꯁꯤꯛ ꯄ꯭ꯔꯗꯛꯇ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ꯫ | |
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ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯒꯤ ꯃꯃꯤꯡ: ꯱. |
ꯄꯨꯝꯅꯃꯛ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ꯫ |
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ꯑꯔꯨꯝꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ: ꯱. |
꯵ꯀꯦ.ꯖꯤ., ꯱꯰ꯀꯦ.ꯖꯤ., ꯱꯵ꯀꯦ.ꯖꯤ., ꯲꯰ꯀꯦ.ꯖꯤ., ꯲꯵ꯀꯦ.ꯖꯤ |
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ꯃꯦꯇꯔꯤꯑꯦꯜ ꯀꯝꯄꯣꯖꯤꯁꯟ: ꯱. |
ꯃꯄꯥꯟꯗꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯅꯤꯑꯣꯞꯔꯤꯟ ꯔꯕ꯭ꯕꯔꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ, ꯁꯣꯔ ꯑꯦ ꯍꯥꯔꯗꯅꯦꯁ ꯸꯵ ꯂꯩ꯫ |
| ꯗꯤꯖꯥꯏꯅꯒꯤ ꯃꯑꯣꯡ: ꯱. | ꯃꯆꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯈꯦꯠꯅꯕꯥ, ꯄ꯭ꯂꯦꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯥꯔꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ꯫ |
ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯉꯗꯣꯀꯄꯥ꯫
ꯀꯂꯆꯔꯦꯜ ꯚꯦꯜꯌꯨꯁꯤꯡ꯫

ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯐꯥꯔꯁ꯭ꯠ: ꯱.
"ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯩꯇꯦ, ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯈꯛꯇꯅꯤ" ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯗꯛꯇ ꯐꯤꯂꯣꯁꯣꯐꯤ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ, ꯑꯜ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯑꯊꯣꯏꯕꯥ ꯀ꯭ꯔꯥꯐꯃꯦꯅꯁꯤꯄꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯂꯤꯁ ꯇꯧꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯒꯨꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯊꯝꯃꯨ꯫

ꯀꯁ꯭ꯇꯃꯔ ꯑꯣꯔꯤꯑꯦꯟꯇꯦꯁꯟ: ꯱.
ꯀꯁ꯭ꯇꯃꯔꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯕꯨ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧ, ꯑꯦꯛꯁꯛꯂꯨꯁꯤꯚ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯑꯥꯐꯇꯔ-ꯁꯦꯜ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯗꯤꯃꯥꯟꯗꯁꯤꯡꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔꯒꯤ ꯍꯀꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ "ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ; ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯁꯤ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯂꯩ" ꯍꯥꯌꯅꯥ ꯆꯦꯠꯅꯥ ꯊꯥꯖꯕꯥ꯫

ꯏꯅꯣꯕꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ:
"ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯕ꯭ꯔꯦꯀꯊ꯭ꯔꯣ ꯑꯃꯁꯨꯡ ꯏꯅꯣꯕꯦꯁꯅꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯄꯨꯝꯅꯃꯛ-ꯔꯕ꯭ꯕꯔꯏꯖ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯦꯇꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯑꯄꯒ꯭ꯔꯦꯗꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯇ꯭ꯔꯦꯟꯗ ꯑꯁꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤ꯫

ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯤꯂꯤꯇꯤ-ꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ:
"ꯑꯦꯕꯤꯂꯤꯇꯤ ꯑꯁꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯤꯂꯤꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯂꯤ" ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯤꯟꯁꯤꯄꯜ ꯑꯁꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ, ꯄ꯭ꯔꯗꯛꯇ ꯂꯣꯗ-ꯕꯦꯔꯤꯡ ꯁꯦꯐꯇꯤꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯄ꯭ꯔꯣꯑꯦꯛꯇꯤꯕ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ, ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯀꯠꯊꯣꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯚꯦꯜꯌꯨ ꯁꯦꯃꯒꯠꯄꯥ꯫

ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ:
ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯤꯑꯣꯏ : ꯖꯨꯟ꯫
ꯇꯦꯜ: 0086 176 6241 7820ꯗꯥ ꯊꯥꯕꯤꯔꯀꯎ꯫
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