ꯑꯦꯃ꯷ ꯒꯤꯌꯥꯔ ꯃꯥꯁꯦꯖ ꯁ꯭ꯇꯤꯛ꯫
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ꯫
ꯀꯣꯔ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
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ꯄꯣꯠꯂꯝ |
ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ꯫ |
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ꯃꯆꯥꯛ |
ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯦ.ꯕꯤ.ꯑꯦꯁ.ꯀꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯔꯣꯂꯔꯁꯤꯡ + ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯍꯦꯟꯗꯜ ꯁꯥꯐꯝ, ꯃꯍꯤꯛ-ꯐ꯭ꯔꯤ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ꯫ |
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ꯆꯥꯎꯕꯒꯤ ꯆꯥꯡ |
ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯄꯨꯅꯕꯥ ꯂꯝꯕꯤ: ꯳꯵-꯴꯰ꯁꯦ.ꯃꯤ.; ꯔꯣꯂꯔ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ: ꯇꯦꯛꯁꯆꯔ ꯒꯤꯌꯥꯔ ꯄ꯭ꯔꯣꯠꯔꯨꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ 5-6cm꯫ |
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ꯐꯪꯂꯤꯕꯥ ꯃꯆꯨꯁꯤꯡ꯫ |
ꯕ꯭ꯂꯦꯛ, ꯄꯦꯁ꯭ꯇꯦꯜ ꯄꯤꯉ꯭ꯛ, ꯕꯦꯕꯤ ꯕ꯭ꯂꯨ, ꯃꯤꯟꯇ ꯒ꯭ꯔꯤꯟ, ꯂꯦꯚꯦꯟꯗꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯦꯀꯔꯣꯟ ꯇꯣꯅꯁꯤꯡ; ꯃꯤꯛꯁ ꯇꯧꯔꯕꯥ-ꯀꯂꯔ ꯄꯦꯀꯤꯡ ꯐꯪꯒꯅꯤ꯫ |
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ꯑꯔꯨꯝꯕ |
ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯱꯵꯰-꯲꯰꯰ꯒ꯭ꯔꯥ, ꯐꯖꯅꯥ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ꯫ |
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ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯒꯤ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ꯫ |
ꯄꯣꯁ꯭ꯠ-ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯤꯀꯣꯚꯔꯤ, ꯌꯣꯒ & ꯄꯥꯏꯂꯦꯇꯁꯀꯤ ꯃꯇꯦꯡ, ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ-ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯗꯒꯤ ꯔꯤꯂꯤꯐ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯃꯦꯁꯦꯖ꯫ |
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ꯄꯦꯀꯦꯖꯤꯡ ꯇꯧꯕꯥ꯫ |
ꯑꯣ.ꯄꯤ.ꯄꯤ.ꯒꯤ ꯕꯦꯒ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨꯒꯤ ꯕꯣꯛꯁ ꯑꯣꯄꯁꯅꯦꯜ; ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯄꯦꯀꯦꯖꯤꯡ ꯁꯄꯣꯔꯠ ꯇꯧꯏ꯫ |
ꯄ꯭ꯔꯗꯛꯇꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ꯫
ꯗꯤꯞ-ꯇꯤꯁ꯭ꯌꯨ ꯒꯤꯌꯥꯔ ꯃꯦꯁꯦꯖ ꯁ꯭ꯠꯔꯀꯆꯔ:
ꯈꯣꯡꯎꯞ ꯔꯣꯂꯔ ꯑꯁꯤꯅꯥ ꯁ꯭ꯃꯨꯗ ꯔꯣꯂꯔꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯄꯤꯅꯄꯣꯏꯟꯇ ꯃꯁꯜ ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯌꯥ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ ꯁꯦꯝꯃꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯦꯟꯁꯟ ꯂꯩꯕꯥ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯊꯥꯗꯣꯀꯏ꯫
ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯑꯦꯛꯁꯇꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯍꯦꯟꯗꯜ:
ꯂꯣꯡ ꯒ꯭ꯔꯤꯞ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯗ-ꯗꯥ ꯁꯦꯂꯐ-ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ-ꯁ꯭ꯇꯦꯕꯜ ꯍꯣꯜꯗꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯦꯛ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ; ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯗꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯕꯥ-ꯍꯀꯆꯥꯡꯒꯤ ꯃꯦꯁꯦꯖꯒꯤꯗꯃꯛ ꯐꯖꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯑꯂꯠꯔꯥ-ꯄꯣꯔꯇꯦꯕꯜ ꯂꯥꯏꯠꯋꯦꯠ ꯕꯤꯜꯗ:
ꯖꯤꯝ ꯕꯦꯒ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯗꯕꯦꯒꯁꯤꯡꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯐꯤꯠ ꯇꯧꯅꯕꯥ ꯀꯝꯄꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯠꯋꯦꯠ, ꯌꯨꯝ, ꯖꯤꯝ, ꯕꯤꯖꯤꯅꯦꯁ ꯇ꯭ꯔꯥꯐꯤꯛ ꯑꯃꯁꯨꯡ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯁ꯭ꯄꯦꯁ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯑꯣꯟ-ꯗꯤꯃꯥꯟꯗ ꯃꯁꯜ ꯔꯤꯂꯥꯛꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯆꯠꯄꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ꯫
ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯏꯀꯣ-ꯇꯨꯔꯦꯕꯜ ꯑꯣꯏꯕꯥ ꯃꯆꯥꯛ:
ꯐꯨꯗ-ꯒ꯭ꯔꯦꯗ ꯏꯀꯣ ꯑꯦ.ꯕꯤ.ꯑꯦꯁ.ꯅꯥ ꯅꯟ-ꯇꯣꯛꯁꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯣꯗꯔꯂꯦꯁ, ꯗ꯭ꯔꯣꯞ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯦꯛꯇ-ꯄ꯭ꯔꯨꯐ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯤꯐꯣꯔꯃꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏ; ꯔꯣꯂꯔꯁꯤꯡꯅꯥ ꯁꯔꯚꯤꯁ ꯂꯥꯏꯐ ꯁꯥꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯐꯖꯅꯥ ꯁ꯭ꯄꯤꯟ ꯇꯧꯏ꯫
ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ꯫
꯱.ꯕꯦꯁꯤꯛ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ: ꯱.
ꯁ꯭ꯇꯤꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯅꯤꯃꯛ ꯊꯝꯃꯨ, ꯒꯤꯌꯥꯔ ꯔꯣꯂꯔꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯔꯒꯦꯠ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯏꯟ ꯇꯧ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯀꯥꯡꯂꯨꯞ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 1-2 ꯐꯥꯎꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯔꯣꯜ ꯇꯧ꯫
2.ꯃꯜꯇꯤ-ꯑꯦꯔꯤꯌꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ:
ꯈꯣꯡ: ꯐꯝꯃꯨ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯋꯥꯔꯀꯑꯥꯎꯇꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯃꯊꯛꯀꯤ ꯁꯦꯒꯃꯦꯟꯇꯁꯤꯡꯗꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯦꯒꯃꯦꯟꯇꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯊꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
Back & Waist-Hips: ꯑꯦꯛꯁꯇꯦꯟꯗꯦꯗ ꯍꯦꯟꯗꯜ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯕꯦꯛ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯀꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯁꯦꯂꯐ-ꯃꯦꯁꯦꯖ ꯁꯄꯣꯔꯠ ꯇꯧꯏ꯫
꯳.ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯟꯁꯤꯇꯤꯒꯤ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ:
ꯃꯦꯁꯦꯖ ꯄ꯭ꯔꯦꯁꯔ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ; ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡꯗꯥ ꯀꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ, ꯑꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ꯫
-ꯁꯦꯂꯁ ꯄꯣꯂꯤꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫
ꯋꯥꯔꯦꯟꯇꯤ ꯀꯚꯔꯦꯖ: ꯱.
ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯀꯤ ꯃꯈꯥꯗꯥ ꯀꯣꯔ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯍꯤ 1-ꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ-ꯌꯨꯅꯤꯠ ꯋꯥꯔꯦꯟꯇꯤ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 3ꯒꯤ ꯋꯥꯔꯦꯟꯇꯤ꯫ ꯅꯟ-ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯗꯤꯐꯦꯛꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯐ꯭ꯔꯤ ꯔꯤꯄꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯦꯌꯥꯔ ꯄꯥꯔꯠ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ, ꯀ꯭ꯔꯦꯇꯥꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯀꯝꯞꯂꯥꯏꯑꯦꯟꯇ ꯔꯤꯇꯔꯟ & ꯑꯦꯛꯁꯆꯦꯟꯖ ꯁꯔꯚꯤꯁꯁꯤꯡ꯫
ꯔꯦꯄꯤꯗ ꯀꯁ꯭ꯇꯃꯔ ꯁꯄꯣꯔꯠ: 1.1.
ꯄ꯭ꯔꯣꯃꯞꯇ ꯇ꯭ꯔꯕꯂꯁꯨꯇꯤꯡꯒꯤꯗꯃꯛ ꯗꯦꯗꯤꯀꯦꯇꯦꯗ ꯑꯥꯐꯇꯔ-ꯁꯦꯂꯁ ꯁꯔꯚꯤꯁ ꯆꯦꯅꯦꯜ. ꯑꯄꯤꯀꯄꯥ ꯏꯁꯨꯁꯤꯡꯒꯤꯗꯃꯛ ꯊꯨꯅꯥ ꯔꯤꯃꯣꯠ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ; ꯀ꯭ꯔꯣꯁ-ꯕꯣꯔꯗꯔ ꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯉ꯭ꯛꯔꯣꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯐꯣꯂꯣ-ꯑꯄꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯔꯨꯕꯥ ꯐꯣꯜꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯄꯨꯡ 48ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯂꯤꯖ ꯇꯧꯔꯕꯥ ꯐꯣꯔꯃꯦꯜ ꯁꯣꯜꯌꯨꯁꯟ꯫
ꯁ꯭ꯄꯦꯌꯥꯔ ꯄꯥꯔꯇꯁ ꯁꯞꯂꯥꯏ ꯇꯧꯕꯥ: ꯱.
ꯑꯥꯏꯇꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯔꯤꯖꯤꯅꯦꯜ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯅꯤ꯫ ꯋꯦꯌꯔꯍꯥꯎꯁꯇꯥ ꯁ꯭ꯇꯣꯛ ꯇꯧꯔꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯦꯡꯕꯥ ꯁ꯭ꯄꯦꯌꯥꯔ ꯄꯥꯔꯇꯁꯤꯡ; ꯄꯣꯁ꯭ꯠ-ꯋꯥꯔꯦꯟꯇꯤ ꯔꯤꯄꯦꯌꯔꯁꯤꯡꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯃꯦꯟꯇꯦꯅꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯇ ꯔꯣ ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯤ ꯃꯃꯜ ꯈꯛꯇꯃꯛ ꯂꯧꯏ꯫
ꯐꯣꯂꯣ{0}}ꯑꯞ ꯁꯔꯚꯤꯁ:
ꯌꯨꯖꯔ ꯐꯤꯗꯕꯦꯛ ꯄ꯭ꯂꯥꯁ ꯀꯝꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯀ꯭ꯂꯤꯅꯤꯡ & ꯃꯦꯟꯇꯤꯅꯦꯟꯁ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯣꯂꯣ-ꯑꯞ ꯚꯤꯖꯤꯠꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇ ꯄ꯭ꯔꯣꯐꯥꯏꯜ ꯁꯤꯁ꯭ꯇꯦꯝ꯫ ꯂꯣꯡ-ꯇꯔꯝ ꯀꯣꯑꯣꯄꯔꯦꯇꯤꯕ ꯄꯥꯔꯇꯅꯔꯁꯤꯄꯁꯤꯡ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯐ꯭ꯔꯤ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯀꯟꯁꯂꯇꯦꯁꯟ꯫
ꯍꯠ ꯇꯦꯒꯁ: m7 ꯒꯤꯌꯥꯔ ꯃꯥꯁꯦꯖ ꯁ꯭ꯇꯤꯛ, ꯆꯥꯏꯅꯥ m7 ꯒꯤꯌꯥꯔ ꯃꯥꯁꯦꯖ ꯁ꯭ꯇꯤꯛ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫
ꯏꯅꯛꯕꯥꯔꯤ ꯊꯥꯕꯤꯌꯨ
