ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ
ꯋꯥꯔꯣꯜ
ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ
ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ
ꯍꯦꯟꯗ ꯑꯃꯁꯨꯡ ꯐꯨꯠ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯇꯦꯗ ꯗ꯭ꯔꯥꯏꯚ, ꯁꯤꯅꯛꯔꯣꯟ ꯑꯣꯏꯅꯥ ꯃꯊꯛ ꯊꯪꯕꯥ ꯂꯤꯝꯐꯁꯤꯡ (synchronus) ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯈꯨꯠꯁꯥ, ꯈꯨꯎ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ; ꯂꯣꯌꯔꯕꯥ ꯂꯤꯝꯐꯁꯤꯡꯒꯤ ꯀꯣꯔ ꯍꯤꯞ ꯑꯃꯁꯨꯡ ꯂꯦꯒ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯝꯐ ꯑꯃꯁꯨꯡ ꯀꯣꯔ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯤꯃꯦꯟꯠꯔꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯐꯪꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯖꯣꯏꯟꯇ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ .
ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯖꯦꯛꯇꯔꯤ ꯑꯃꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯖꯤꯔꯣ ꯏꯝꯄꯦꯛꯇ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯃꯤꯌꯥꯃꯒꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯅꯕꯥ ꯖꯤꯔꯣ ꯏꯝꯄꯦꯛꯇ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯃꯜꯇꯤꯄꯂꯁꯤꯡꯒꯥ ꯅꯛꯅꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯊꯦꯡꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯖꯣꯏꯟꯇ ꯄ꯭ꯔꯦꯁꯔꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫
ꯕꯦꯀꯁ꯭ꯇꯦꯄꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ
ꯕꯦꯀꯁ꯭ꯇꯦꯄꯤꯡꯒꯤ ꯃꯇꯃꯗꯥ, ꯁꯦꯟꯠꯔꯦꯐ꯭ꯌꯨꯒꯜ ꯀꯟꯠꯔꯦꯀꯁꯟ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ, ꯂꯣꯌꯅꯅꯥ ꯂꯣꯌꯔꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯁꯜ ꯀꯥꯡꯂꯨꯄꯇꯥ ꯂꯩꯕꯥ ꯑꯥꯏꯂꯥꯏꯅꯥꯔ ꯃꯁꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯧꯒꯠꯄꯥ ꯌꯥꯗꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯦꯃꯁ꯭ꯠꯔꯤꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ (ꯑꯦ.ꯁꯤ.ꯑꯦꯜ.)ꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯟꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯐ꯭ꯂꯥꯏꯑꯣꯚꯔ ꯐ꯭ꯔꯟꯇ
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯁꯤꯡꯅꯥ ꯃꯃꯥꯡꯒꯤ ꯐ꯭ꯂꯥꯏꯑꯣꯚꯔ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯁ꯭ꯂꯣꯞ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ, ꯍꯥꯔꯠ ꯔꯦꯠ ꯀꯟꯠꯔꯣꯜ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ, ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯇ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯁꯦꯇꯤꯡ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡꯗꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯗꯤꯖꯥꯏꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ, ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯐꯤꯖꯤꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯣꯒꯅꯤꯇꯤꯕ ꯍꯦꯕꯤꯠꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯧꯏ, ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏ꯫ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫
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ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ |
ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ |
ꯈꯅꯒꯗꯕꯔꯥ . |
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ꯗꯥꯏꯅꯥꯃꯤꯛ ꯑꯣꯏꯕꯥ ꯕꯥꯏꯛ ꯑꯃꯥ . |
ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯊꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯍꯤꯞ ꯐ꯭ꯂꯦꯛꯁꯔꯁꯤꯡꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯇꯥꯔꯝ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯝꯄꯦꯟꯁꯦꯁꯅꯔꯤ ꯄꯦꯏꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ |
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ꯑꯣꯚꯔꯗꯤꯚꯦꯂꯞ ꯇꯧꯔꯕꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯣꯏꯁꯦꯄꯁ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯛ ꯍꯦꯃꯁ꯭ꯠꯔꯤꯡꯅꯥ ACL ꯏꯅꯖꯨꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ |
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ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯇꯧꯕꯥ |
ꯒ꯭ꯔꯥꯎꯟꯗꯗꯥ ꯂꯩꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯐꯣꯔꯁ ꯑꯁꯤ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯖꯣꯏꯟꯇ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯋꯦꯌꯔ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯍꯜꯂꯤ꯫ |
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ꯄꯦꯁꯤꯕ ꯔꯟ ꯇꯧꯕꯥ ꯃꯣꯗ ꯑꯁꯤꯅꯥ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯔꯟ ꯇꯧꯕꯒꯤ ꯄꯣꯁ꯭ꯇꯨꯔꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯒꯤ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯄꯔꯐꯣꯃꯦꯟꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ |
ꯆꯥꯡꯗꯝꯅꯕ:
https://news.qq.com/rain/a/20250513a03wt000?ꯁꯨꯏꯗ=&ꯃꯤꯗꯤꯌꯥ_ꯑꯥꯏꯗꯤ=
ꯍꯣꯝ - ꯑꯦ.ꯁꯤ.ꯑꯦꯁ.ꯑꯦꯝ.
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ ꯄꯦꯔꯥꯃꯤꯇꯔꯁꯤꯡ .
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ꯃꯤꯡ |
ꯄꯦꯔꯥꯃꯤꯇꯔꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ |
ꯀꯣꯔ ꯑꯦꯗꯚꯥꯟꯇꯦꯖꯁꯤꯡ . |
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ꯑꯄꯨꯅꯕꯥ ꯗꯥꯏꯃꯦꯟꯁꯟ (L × W × H) |
꯲꯱꯶꯰×꯷꯴꯰×꯱꯶꯷꯰ꯃꯤ.ꯃꯤ. |
1. ꯁ꯭ꯠꯔꯤꯃꯂꯥꯏꯟ ꯑꯣꯏꯕꯥ ꯍꯀꯆꯥꯡ, ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯁ꯭ꯄꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ-ꯑꯦꯟꯗ ꯍꯣꯇꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯀ꯭ꯂꯕꯁꯤꯡ 2. ꯑꯀꯛꯅꯕꯥ ꯄꯦꯀꯦꯖꯤꯡ ꯗꯤꯖꯥꯏꯅꯅꯥ ꯂꯣꯖꯤꯁ꯭ꯇꯤꯛꯁꯇꯥ ꯂꯣꯁ ꯍꯟꯊꯍꯜꯂꯤ꯫ 3. ꯕꯦꯌꯔ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯆꯥꯕꯥ ꯐꯣꯔꯁ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯥ, ꯍꯦꯟꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯐꯣꯔꯁ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯟ, ꯁꯣꯂꯤꯗ ꯂꯣꯗ-ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯦꯝꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯑꯃꯁꯨꯡ ꯂꯣꯡ ꯁꯔꯚꯤꯁ ꯂꯥꯏꯐ ꯂꯩ꯫ |
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ꯄꯣꯠꯊꯣꯛꯀꯤ ꯆꯥꯡ (L × W × H) |
꯲꯲꯱꯰×꯷꯳꯰×꯱꯲꯴꯰ꯃꯤ.ꯃꯤ. |
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ꯄꯦꯀꯦꯖꯤꯡꯒꯤ ꯆꯥꯡ (L × W × H) |
꯲꯲꯲꯰×꯶꯴꯰×꯱꯲꯳꯵ꯃꯤ.ꯃꯤ. ꯲꯲꯱꯰×꯷꯶꯵×꯱꯰꯱꯵ꯃꯤ.ꯃꯤ. |
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ꯒ꯭ꯔꯣꯁ ꯑꯣꯖꯟ . |
꯱꯵꯵ꯀꯤ.ꯒ꯭ꯔꯥ. |
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ꯅꯦꯠ ꯑꯣꯖꯟ ꯑꯁꯤ . |
꯹꯹.꯵ꯀꯤ.ꯒ꯭ꯔꯥ. |
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ꯆꯥꯎꯕꯒꯤꯡꯆꯥꯉ |
꯱.꯷ ꯁ꯭ꯛꯕꯥꯔ ꯃꯤꯇꯔ ꯴. |
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ꯄꯦꯀꯤꯡ ꯁꯥꯏꯖ ꯇꯧꯕꯥ |
ꯐꯨꯠ ꯲꯰ꯒꯤ ꯌꯨꯅꯤꯠ ꯲꯴ . ꯐꯨꯠ ꯴꯰ꯒꯤ ꯑꯋꯥꯡꯕꯗꯥ ꯌꯨꯅꯤꯠ ꯳꯰ . |
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ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ . |
ꯔꯤꯑꯦꯔ-ꯍꯨꯏꯜ ꯗ꯭ꯔꯥꯏꯕ |
ꯀꯇꯤꯡ ꯑꯦꯖ ꯄꯥꯋꯔ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯁꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ, ꯃꯍꯧꯁꯥꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ꯫ |
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ꯁ꯭ꯠꯔꯥꯏꯗ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯀꯤ ꯔꯦꯟꯖ ꯑꯃꯥ . |
꯴꯵-꯵꯰ ꯁꯦ.ꯃꯤ. |
ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯗꯤꯖꯥꯏꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯔꯦꯟꯖ ꯄꯨꯝꯅꯃꯛ 155-195cm ꯀꯣꯅꯁꯤꯜꯂꯤ꯫ |
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ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ . |
ꯏꯂꯦꯛꯠꯔꯣꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯁ꯭ꯇꯦꯇꯤꯛ ꯀꯟꯠꯔꯣꯜ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ . |
ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯇꯤꯝ ꯑꯃꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ꯫ |
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ꯒꯤꯌꯥꯔ ꯄ꯭ꯔꯤꯁꯤꯁꯟ . |
꯲꯰ ꯂꯦꯚꯦꯂꯒꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯇꯧꯕꯥ |
ꯌꯨꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ ꯐꯥꯑꯣꯕꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ꯫ |
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ꯄꯥꯋꯔ ꯁꯞꯂꯥꯏ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯥ |
ꯁꯦꯜꯐ ꯖꯦꯅꯦꯔꯦꯇꯤꯡ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ . |
꯰ ꯄ꯭ꯂꯒ-ꯑꯣꯄꯔꯦꯁꯅꯗꯥ |
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ꯁ꯭ꯠꯔꯀꯆꯔ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ |
ꯅꯟ-ꯐꯣꯜꯗ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯗꯤꯖꯥꯏꯟ . |
ꯃꯣꯗꯔꯟ ꯁ꯭ꯠꯔꯤꯃꯂꯥꯏꯟ ꯗꯤꯖꯥꯏꯅꯅꯥ ꯁ꯭ꯄꯦꯁꯀꯤ ꯇꯦꯛꯁꯆꯔ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ |
ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ
ꯑꯦꯔꯣꯕꯤꯛ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯑꯣꯞꯇꯤꯃꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ
The elliptical machine joint load is reduced by more than 55%, and the main aerobic program can be used for people with BMI>꯲꯵ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯎꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ꯫
ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯃꯦꯗꯤꯁꯤꯟ ꯚꯦꯜꯌꯨ
ꯑꯦ.ꯁꯤ.ꯑꯦꯜ.ꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯴꯱% ꯍꯟꯊꯍꯅꯕꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯅꯠ ꯳꯰ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯁꯦꯟꯠꯔꯦꯐ꯭ꯌꯨꯒꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯑꯦꯠꯔꯣꯐꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯁꯥꯏꯟꯁꯀꯤ ꯊꯧꯔꯥꯡ ꯁꯦꯝꯕꯥ .
ꯕꯦꯀꯋꯥꯔꯗ ꯁ꯭ꯇꯦꯄꯤꯡ ꯃꯣꯗ ꯑꯁꯤꯅꯥ ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯑꯦꯛꯇꯤꯚꯦꯁꯟ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ 47% ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ, ꯀ꯭ꯕꯥꯗ꯭ꯔꯣꯏꯁꯦꯄꯁꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯁꯜ ꯏꯃꯕꯦꯂꯦꯟꯁ ꯑꯗꯨ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯐꯣꯔꯋꯥꯔꯗ ꯇꯤꯜꯇ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯔꯜ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ .
ꯔꯤꯗꯃꯤꯛ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯅꯥ ꯒꯥꯕꯥ ꯁꯦꯛꯔꯦꯁꯟ ꯄ꯭ꯔꯃꯣꯠ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯇꯤꯁꯣꯜ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯁꯤ ꯑꯣꯗꯤꯑꯣ-ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯟꯇꯔꯇꯦꯅꯃꯦꯟꯇꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯦꯅꯇꯥꯔꯇꯦꯅꯃꯦꯟꯇ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ꯫ꯁꯤ.ꯑꯦꯁ.
ꯆꯥꯡꯗꯝꯅꯕ:
https://sports.sohu.com/20171027/N520246523.shtml
https://zhuanlan.zhihu.com/p/671876325ꯗꯥ ꯊꯥꯕꯤꯔꯀꯎ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯒꯤꯗꯃꯛ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯅꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ
ꯁ꯭ꯄꯦꯁꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ
1. ꯃꯦꯁꯤꯅꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯇꯔ ꯰.꯳ꯒꯤ ꯁꯦꯐꯇꯤ ꯗꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯤꯇꯔ ꯰.꯶ ꯊꯥꯗꯣꯀꯎ
2. ꯒ꯭ꯔꯥꯎꯟꯗ ꯐ꯭ꯂꯦꯇꯅꯦꯁ ꯑꯦꯔꯥꯔ ꯑꯁꯤ 3 ꯗꯤꯒ꯭ꯔꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯃꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯥꯟꯅꯩ . ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯐꯨꯠ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯅꯕꯥ 17mm ꯔꯦꯟꯆ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯏꯟꯁꯄꯦꯛꯁꯟ ꯑꯣꯟ ꯏꯟꯁꯄꯦꯛꯁꯟ ꯇꯧꯕꯥ
1. Self generating mode: Press for more than 10 minutes (to make the speed>50rpm) ꯀꯟꯁꯣꯜ ꯑꯁꯤ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯇꯤꯕ ꯇꯧꯅꯕꯥ꯫
2. ꯃꯄꯥꯅꯒꯤ ꯄꯥꯋꯔ ꯁꯞꯂꯥꯏ: ꯑꯔꯤꯖꯤꯅꯦꯜ ꯑꯦꯗꯄꯇꯥꯔ (ꯏꯅꯄꯨꯠ 95-264VAC|ꯑꯥꯎꯇꯄꯨꯠ 24VDC) ꯁꯤꯖꯤꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯗꯨꯒꯤ ꯐ꯭ꯔꯟꯇ-ꯑꯦꯟꯗ ꯏꯟꯇꯔꯐꯦꯁꯇꯥ ꯄ꯭ꯂꯒ ꯇꯧꯕꯥ
ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ GO ꯀꯤ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯆꯥꯔꯖ ꯇꯧꯅꯕꯥ ꯃꯤꯅꯠ 20ꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯊꯝꯃꯨ꯫
ꯄꯦꯅꯦꯜ ꯗꯤꯁꯞꯂꯦ ꯏꯟꯁꯠꯔꯛꯁꯅꯁꯤꯡ .
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ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯒꯤꯌꯥꯔ . |
ꯂꯦꯚꯦꯜ ꯱-꯲꯰ꯒꯤ ꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ꯫ |
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ꯃꯇꯃꯒꯤ ꯗꯤꯁꯞꯂꯦ ꯔꯦꯟꯖ |
꯰:꯰꯰-꯹꯹:꯰꯰ (ꯃꯤꯅꯤꯠ: ꯁꯦꯀꯦꯟꯗ) |
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ꯗꯤꯁ꯭ꯇꯦꯟꯁ ꯗꯤꯁꯞꯂꯦ ꯔꯦꯟꯖ . |
꯰.꯰꯰-꯹꯹.꯰ ꯀꯤꯂꯣꯃꯤꯇꯔ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯨ.ꯑꯦꯁ. |
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ꯍꯤꯠ ꯗꯤꯁꯞꯂꯦ ꯔꯦꯟꯖ |
꯰-꯹꯹꯹ (ꯀꯦ.ꯁꯤ.ꯑꯦꯜ.) ꯂꯩꯕꯥ ꯌꯥꯏ꯫ |
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ꯍꯥꯔꯠ ꯔꯦꯠ ꯗꯤꯁꯞꯂꯦ ꯔꯦꯟꯖ |
꯴꯰-꯱꯸꯰ ꯔꯛ/ꯃꯤꯅꯤꯠ ꯴. |
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ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯔꯦꯟꯖ ꯑꯃꯥ . |
꯰-꯲꯰ (ꯏꯟꯇꯔꯚꯜ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ. |
ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕ
ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯒꯤ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯒꯤ ꯀ꯭ꯕꯥꯗ꯭ꯔꯨꯄꯜ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯟ ꯄꯥꯁ ꯇꯧꯈ꯭ꯔꯦ, ꯃꯁꯤꯗꯥ ꯏ.ꯌꯨ.ꯁꯤ.ꯏ.(ꯏ.ꯁꯤ.ꯑꯦꯝ. ꯳ꯑꯦꯟ.꯲꯱꯰꯹꯲꯸. ꯗꯤ.ꯑꯦꯐ.ꯑꯦꯐ.ꯀ꯭ꯌꯨ.ꯖꯤ.꯴꯴), ꯌꯨ.ꯑꯦꯁ.ꯑꯦꯐ.ꯁꯤ.ꯁꯤ.(ꯁꯤ.ꯁꯤ.ꯇꯤ.ꯑꯥꯏ.-꯲꯰꯲꯲꯰꯳꯲꯲꯰꯳ꯁꯤ.), ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯹꯰꯰꯱:꯲꯰꯱꯵ (꯲꯱꯷꯲꯱ꯛꯌꯨ.꯰꯲꯵꯹꯱ꯑꯥꯔ.), ꯑꯃꯁꯨꯡ ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯱꯴꯰꯱ꯑꯥꯔ. ꯖꯤꯅꯖꯦꯟ ꯑꯁꯤ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯁ꯭ꯄꯣꯔꯇꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯕꯦꯟꯆꯃꯥꯔꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯔꯦꯉ꯭ꯛ ꯑꯦꯛꯁꯤꯁ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯖꯣꯏꯟꯇ ꯏꯝꯄꯦꯛꯇ ꯐꯣꯔꯁ ꯴꯱% ꯍꯟꯊꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯐ.ꯁꯤ.ꯁꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯔꯤꯄꯣꯔꯇꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯏꯂꯦꯛꯠꯔꯣꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯀꯟꯠꯔꯣꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯁꯦꯀꯦꯟꯗ ꯰.꯳ꯗꯒꯤ ꯇꯥꯅꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯁ꯭ꯄꯤꯗ ꯂꯩ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯂꯩ; ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯄ꯭ꯔꯗꯛꯇ ꯗꯤꯐꯦꯛꯇ ꯔꯦꯠ ꯑꯁꯤ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯆꯍꯤ ꯵ꯒꯤ ꯑꯣꯏꯅꯥ ꯰.꯱꯸%ꯒꯤ ꯃꯈꯥꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯈ꯭ꯔꯦ, ꯃꯁꯤꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯃꯜ-ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯂꯩꯕꯥ ꯑꯋꯥꯡꯕꯥ-ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯁꯞꯂꯥꯏ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯦ꯫
ꯃꯈꯥꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯗꯣꯛꯌꯨꯃꯦꯟꯇ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯑꯁꯤ ꯄꯤꯔꯤ:
ꯑꯦꯀꯖꯤꯕꯤꯁꯅꯒꯤ ꯐꯤꯚꯝ .
꯲꯰꯲꯴ꯗꯥ ꯆꯥꯏꯅꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯄꯣꯔꯇꯁ ꯒꯨꯗꯁ ꯑꯦꯛꯁꯄꯣ
ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯂꯩꯕꯥꯛ ꯱꯷꯰ ꯍꯦꯅꯕꯗꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁꯔꯕꯤꯁꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯑꯦꯛꯁꯄꯣ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯒꯤ ꯄꯔꯆꯦꯖꯔꯁꯤꯡ, ꯖꯤꯝ ꯑꯣꯄꯔꯦꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯗꯦꯞꯇ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯁꯔꯕꯤꯁꯁꯤꯡꯗꯥ ꯄꯤꯒꯗꯕꯥ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯁꯤꯟ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯁ꯭ꯇꯦꯁꯟ ꯑꯃꯥ ꯁꯦꯃꯈ꯭ꯔꯦ꯫ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯨꯗ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯁꯦꯜꯐ ꯖꯦꯅꯦꯔꯦꯇꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯦꯀꯖꯤꯕꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯤꯕꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯤꯝꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯔ ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯃꯤꯅꯤꯠ ꯵ꯗꯥ ꯃꯣꯕꯤꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯑꯣꯄꯔꯦꯇꯔ ꯀꯌꯥꯒꯤ ꯈꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯤ ꯑꯩꯈꯣꯌꯕꯨ ꯈꯅꯕꯤꯔꯤꯕꯅꯣ
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ ꯄꯣꯠꯊꯣꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯹꯰꯰꯱, ꯁꯤ.ꯏ., ꯑꯃꯁꯨꯡ ꯑꯦꯐ.ꯁꯤ.ꯁꯤ.
ꯆꯍꯤ ꯱꯵ꯒꯤ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ, ꯑꯦꯔꯣꯕꯤꯛ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯤ ꯋꯦꯠ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯑꯃꯥ-ꯁ꯭ꯇꯣꯞ ꯄ꯭ꯔꯣꯛꯌꯨꯔꯃꯦꯟꯇ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯖꯔꯃꯅꯤ, ꯏꯪꯂꯦꯟꯗ, ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯥꯟꯁ ꯌꯥꯑꯣꯅꯥ ꯂꯩꯕꯥꯛ ꯱꯲꯰ ꯍꯦꯅꯕꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯥꯗꯣꯀꯏ, ꯃꯁꯤꯗꯥ ꯹꯸%ꯒꯤ ꯀꯁ꯭ꯇꯃꯔ ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯟ ꯔꯦꯠ ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯒꯨꯟ ꯂꯩ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯏꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯅꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯖꯤꯝ ꯑꯃꯁꯨꯡ ꯔꯤꯇꯦꯂꯔꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯅꯕꯥ ꯑꯣ.ꯏ.ꯑꯦꯝ. ꯑꯃꯁꯨꯡ ꯑꯣ.ꯗꯤ.ꯑꯦꯝ.
ꯆꯥꯡꯗꯝꯅꯕ:
[1]https://news.qq.com/rain/a/20250513a03wt000?ꯁꯨꯏꯗ=&ꯃꯤꯗꯤꯌꯥ_ꯑꯥꯏꯗꯤ=
[2]ꯍꯣꯝ - ꯑꯁꯤ ꯑꯦ.ꯁꯤ.ꯑꯦꯁ.ꯑꯦꯝ.
[3]https://sports.sohu.com/20171027/N520246523.shtml
[4]https://zhuanlan.zhihu.com/p/671876325
ꯍꯠ ꯇꯦꯒꯁ: ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ, ꯆꯥꯏꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯦꯂꯤꯞꯇꯤꯀꯦꯜ ꯃꯦꯁꯤꯟ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ
ꯏꯅꯛꯕꯥꯔꯤ ꯊꯥꯕꯤꯌꯨ
